Reiki
What does that really mean?
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Mind & Body Flex has temporarily postponed their services.
We appreciate your understanding and will share updates as soon as they become available.
Reiki is an alternative healing practice developed in 1922 by the Japanese Buddhist Mikao Usui. Following Mikao’s method, a Reiki facilitator channels energy into the patient through gentle touch, stimulating the body’s natural healing abilities. This technique aims to promote peacefulness, balance, and self-healing.
The word Reiki can be translated as guided life force energy:
Rei means “Higher Power”
Ki means “life force energy”
Reiki works holistically, addressing the whole person—the body, emotions, mind, and spirit. While it is a spiritual practice, Reiki is not a religion.
The Method Of Receiving Reiki Is Very Simple.
During a Reiki session, the client may lie on a massage table, sit, or even stand—whatever is most comfortable. The client remains fully clothed throughout the session. The facilitator gently places their hands on or slightly above the client’s body, moving through a series of non-intrusive hand positions, typically starting at the head or feet.
Each hand position is held for up to 10 minutes if needed. A full Reiki session usually lasts between 60 and 90 minutes. There is no massage, pressure, or physical manipulation involved. Instead of targeting specific symptoms, Reiki treats the whole body.
Since everyone’s experience is unique, you may feel sensations such as warmth, heat, cold, tingling, throbbing, or sometimes no sensation at all. As your body relaxes deeply, it’s common to fall asleep during the session.
For distant Reiki, I enter a deep meditative state and connect with you energetically—distance is never a barrier. After the session, I reach out to you immediately to share insights gained through this energetic connection. I always ask for your permission before starting distant sessions.
Rest assured, Reiki is effective whether you are awake or asleep, and whether or not you feel physical sensations during treatment.
"Our Sorrows And Wounds Are Healed Only When We Touch Them With Compassion"
Buddha
My Reiki Clients Said
Musician
Rosario, Argentina
Benefits of Reiki
First, Reiki brings a deep sense of peacefulness and relaxation.
As a result, it helps relieve side effects and supports the body’s natural recovery.
It encourages releasing negative feelings, anxiety, and fears, creating a brighter, more hopeful outlook by the end of the session.
Ultimately, Reiki balances the mind and emotions, promoting overall well-being.
Reiki Contraindications
NONE
Please note: Reiki treatment does not cause harm. However, always consult your doctor before beginning any new treatment.
To clarify, I am not trained to diagnose medical conditions and cannot predict any specific outcomes from the treatment.
SPECIAL OFFER FOR
LIMITED TIME
$10 ONLY for
30 minutes REIKI