Personal Quotes

I created personal quotes during the pandemic. I read many self-help books but never thought I knew how I could form these myself. Till one day, I thought I would give it a go. More insights and thoughts flowed daily from my observations, life experiences and internal truths. 

I never looked back. I still carry on. As I write, these challenge me, allowing me to reflect more about my life and question my behaviours and actions. Hopefully, these can make you reflect as well. Have fun!

These personal quotes of wisdom written by Mind & Body Flex are to motivate, inspire and brighten one’s day. Be inspired!